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#TBT to when I snapped douchebag #selfies (this was taken last night😏)Oh well. #igers #muscles #fitfam #igfitness

#TBT to when I snapped douchebag #selfies (this was taken last night😏)Oh well. #igers #muscles #fitfam #igfitness

I usually don’t let her on the couch bc she’s a crazy nugget that doesn’t know how to sit still. She’s calming down in her old age 😊 #bulldog #dogsofinstagram #tweegram #photooftheday

I usually don’t let her on the couch bc she’s a crazy nugget that doesn’t know how to sit still. She’s calming down in her old age 😊 #bulldog #dogsofinstagram #tweegram #photooftheday

Wine and cheese evening with the work crew💁#wefancy

Wine and cheese evening with the work crew💁#wefancy

Campground King. #tweegram #ignation #instagramhub #camping #flex

Campground King. #tweegram #ignation #instagramhub #camping #flex

Sheryl Crow just poked my man boobs and said “are you really in the Army?” 
Me: nope, shirt was $7.
Cue laugh 😜
CHEERS! #chesticles

Sheryl Crow just poked my man boobs and said “are you really in the Army?”
Me: nope, shirt was $7.
Cue laugh 😜
CHEERS! #chesticles

Never thought I’d say this, but I’m going to a #Country concert tonight😳 Should be interesting. #Freetickets #RascalFlatts #goingtobedrunk

Never thought I’d say this, but I’m going to a #Country concert tonight😳 Should be interesting. #Freetickets #RascalFlatts #goingtobedrunk

I think all my #bike riding has helped me trim down some. Eating half a cookie cake last night probably doesn’t help😒 #chestday #monday #instagramhub #instagramfitness #nofilter #muscle

I think all my #bike riding has helped me trim down some. Eating half a cookie cake last night probably doesn’t help😒 #chestday #monday #instagramhub #instagramfitness #nofilter #muscle

My assistant isn’t being very helpful today.

Mark and I thought it would be a great idea to hop on our bikes to grab some of our favorite burgers. The trip in total took us four hours and roughly 40 miles. But I have to say, the burgers were on point! Not sure we’ll be doing that again anytime soon, but now we’ve done it!

Had a great evening with friends at a Dave Barnes concert. He’s someone you can enjoy just sitting and listening to his lyrics. Nothing flashy. He has quite the personality as well!